When your emotions overwhelm you, identify and then control them. Judy Joseph McSween offers advice.
In our 2nd episode, Judy Joseph Mc Sween, Emotional Intelligence Coach/Time Out Specialist cues us in to the importance of identifying our emotions and taking control of them when we realise that our feelings are overwhelming us.
Funding for our work is provided in part by the following individuals and organisations: Dale McLeod, Roberta Clarke and Douglas Mendes, the NGO Unit @ Ministry of Social Development and the Ansa McAl Foundation. To donate to our organisation contact us at causeaneffecttt@gmail.com or visit our social media pages and webpage to see more.
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