How do we manage change and systems that aren't holistically accommodating? Judy Joseph McSween introduces the four P's.
Playlist - Keep Your Light On
Emotional Intelligence Coach Judy Joseph Mc Sween on the nuances of family and the importance of building strong relationships
When your emotions overwhelm you, identify and then control them. Judy Joseph McSween offers advice.
Episode One: The significance of being present, light in our lives, the importance of self-awareness and managing our emotions.